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Who is ‘The PCOS Bible’?

Kayla is the creator and founder of ‘The PCOS Bible’. Through her own personal journey and studies in Psychology, Teaching and an Advanced Certificate of Human Nutrition and Health coaching, Kayla discovered the powers of an holistic approach combining nutrition, lifestyle and mindset to manage and even reverse the symptoms of PCOS that once controlled not only her life but her clients too. Kayla is deeply passionate about empowering women to understand and reconnect with themselves so that they can learn how to support their bodies back to balance with a maintainable approach and overcome their PCOS.

Traditionally my ingredients have been used to assist with:

• Reducing fluid retention
• Draining phlegm and damp
• Reducing toxins
• Presence of cellulite
• Protecting cells from damage
• Clearing food stagnation
• Addressing sweaty armpits
• Bloat
• Oily hair
• Skin clarity
• Digestive integrity 
• Lethargy in the morning

Goji Berry is a feature of this blend, touted for its antioxidant properties. Wu Wei Zi is featured as a herb commonly used for calm ‘Shen’, aka; spirit/mind.

ANTIOXIDANT includes a base of Lu Cha (Green Tea) paired back with Gui Zhi (Cinnamon) for warming the digestive system.

Traditionally my ingredients have been used to assist with:

• Overall vitality
• Aiding immunity
• Reducing inflammation
• Toxin removal
• Calming the body
• Improving sleep
• Supporting digestion

Traditionally my ingredients have been used to assist with:

• Supporting mothers pre and post-natal
• Recovering from fatigue and exhaustion
• Replenishing fluids lost from breastfeeding
• Increasing energy
• Reducing swelling and inflammation 
• Assisting bowel function
• Aiding in sleep
• Addressing quality of breastmilk

Traditionally the ingredients have been used to assist with:

• Alleviating food intolerances
• Addressing IBS and digestive discomfort
• Targeting excess weight
• Reducing bloating
• Reducing fluid retention
• Alleviating indigestion and food stagnation
• Targeting presence of phlegm and damp
• Improving sleep, mood and vitality
• Addressing skin conditions

Traditionally the ingredients have been used to assist with:

• Alleviating food intolerances
• Addressing IBS and digestive discomfort
• Targeting excess weight
• Reducing bloating
• Reducing fluid retention
• Alleviating indigestion and food stagnation
• Targeting presence of phlegm and damp
• Improving sleep, mood and vitality
• Addressing skin conditions